Chicken Recipes DinnersBroccoli Chicken Dijon RecipeSchoenenon September 23, 2014September 23, 2014 Broccoli Chicken Dijon Recipe Skip to main content Broccoli Chicken Dijon Recipe From the South Beach Diet Low Carb, Low Fat, Low Calorie, High in Protein! GREAT meal for those watching their waistlines! Broccoli Chicken Dijon Recipe Servings: 4 Ingredients 1/2 cup reduced-sodium chicken broth 1 tablespoon light soy sauce 4 cups broccoli florets 1 garlic clove, minced 1 tablespoon olive oil 1 lb boneless skinless chicken breast, cut into thin strips 2 tablespoons Dijon mustard Directions Mix chicken broth and soy sauce; set aside. Cook and stir broccoli and garlic in hot oil in large skillet on medium-high heat until crisp-tender. Remove from skillet; cover to keep warm. Add chicken to skillet; cook and stir 3 to 4 minutes or until cooked through. Add broth mixture; mix well. Bring to boil. Reduce heat to medium-low. Stir in mustard until well blended. Return broccoli mixture to skillet; mix lightly. Cook until heated through, stirring occasionally.